WomenSpirit
ChiGong
Classes

Relax and Revitalize!

• Increase your Vitality and Ability to Heal
• Balance your Hormones (no matter what your age)
• Harmonize Emotions - Calm Down and Cheer Up!
• Reduce Pain, Increase Flexibility, Strengthen Joints
• Promote Mental Clarity

Fun, Gentle -- Yet Powerful
Flowing, Easy to Learn, Suitable for all Fitness Levels

Sunday January 27th, 2:00 - 5:00pm
                  $90
                 

1800 30th Street, #307, Boulder 80301
                  303.442.7019
johannaalper@gmail.com    
       
  "ChiGong is the most effective anti-aging exercise."
- Dr. Mehmet Oz 

Johanna Alper has been practicing and teaching Five-Element Acupuncture for over 30 years and meditation for 40.  She has a B.A. in dance, and has been certified to teach three types of ChiGong.  

"Johanna Alper's WomenSpirit ChiGong Workshop is a step into grace, flow, and courage. It is movement from the stillness at the core.  I encourage this work for anyone seeking a deeper contact with Self through movement." -  Lynne Foote, MA, LPC

"Before I attended Johanna's ChiGong Workshop I did not fully realize how depleted my energy was. But now I feel renewed and invigorated.  Knowing some of the fundamentals of ChiGong so I can practice on my own has made a huge difference in my Vitality, Attitude, and Mental Clarity.  I highly recommend this workshop."
  - Valerie Williams, Goodland, Kansas